Treatment of premature ejaculation
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| Treatment of premature ejaculation |
Experts believe that premature ejaculation is not a disease, yet it has become a major physical problem today. Due to this problem, people are not able to remain happy after marriage today and this problem is not only of India but also of other countries, yes it is important that in India this problem is physical as well as mental. This problem is usually found in men, but now it is also seen in women.
What is premature ejaculation?
It is premature ejaculation of a man's semen before reaching orgasm during sex. The main reason for this is mental weakness. The person who knows less about sex, the sooner the victim of premature ejaculation during sex. If the sex limit is to be taken for a long time, men will have to be mentally aware and strong. They need to control themselves. About 30 to 40 percent of men in India have this problem.
By the way, it is also true that every man goes through the problem of premature ejaculation at some point in his life, because it is not a disease but a natural process that occurs with age.
What is the treatment of premature ejaculation?
If seen, the cure for this problem is domestic rather than external. First of all, you should change your lifestyle and pay special attention to your food. Use such things in food, which can diagnose your problem.
Eat watermelon
Eat watermelon with salt or cut it into small pieces and mix salt and ginger powder and eat. There are phytonutrients inside the watermelon that help increase sex energy, and also get rid of premature ejaculation.
Use green onions
Green onions may prove to be the best way to get rid of premature ejaculation. Grind green onion seeds and mix in water and after that drink this mixture in the morning, day and night before meals. You have to repeat this process for a month.
Eat ashwagandha
Take 5 grams ashwagandha powder and mix equal quantity of sugar candy in it and consume it with lukewarm milk once in the morning and once in the evening and keep doing this for 3 months continuously.
Eat urad dal khichdi
Take urad dal and rice khichdi with desi ghee in the morning and evening. Drink a glass of lukewarm sweet milk after eating khichdi. Continue this process for about a month. But keep in mind that you only eat as much as you can. Do not eat excessively.
Use of ginger-honey mixture
To get rid of premature ejaculation, whenever you go to sleep at night, grind one spoon of ginger and add half a teaspoon of honey to it and now lick this mixture with a jib. This mixture will produce heat in the body, which will improve blood flow.
Consumption of okra powder
When you go to sleep at night, before that drink 10 grams of okra milk mixed with lukewarm milk. Do this continuously for one month.
Use of garlic
Garlic is very beneficial in any type of sex problem. Similarly, in the problem of premature ejaculation, garlic is a miraculous alternative. You have to consume 3 to 4 raw garlic buds every day. Consuming it daily will give relief in premature ejaculation.
Zinc
Zinc is an element that plays an important role in increasing fertility in men. According to the International Journal of Molecular Sciences, the amount of zinc in the sperm of men troubled by infertility problems was low. Sexual dysfunction can be improved by the use of zinc. Along with a zinc-rich diet, men should also eat zinc supplements. Zinc increases the level of serratestosterone in the male body.
Magnesium
Magnesium element is very important for healthy sperm and better fertility in men. According to a review of the Asian Journal of Andrology, to reduce the problem of premature ejaculation, it is very important to have a level of magnesium in the body.
Use a condom
Condoms can also be helpful in getting rid of this problem. Using condoms reduces penis sensitivity and this is why premature ejaculation occurs, although you will need to use other types of condoms for this. This is called a "climax control" condom. Also, contact a sexologist to diagnose this problem. He can give you cream or food to apply on the penis with better counseling.
Talk openly with your partner
Premature ejaculation is one such problem, which causes all kinds of men, both single and married, to be troubled. By the way, this problem is less physical and more mental and for this it is very important to control the psychological state. By the way, this problem is sometimes corrected by having sex itself. This problem becomes bigger when men fall prey to some inferiority complex due to it and start to feel inferior.
To treat premature ejaculation, sex specialists are present everywhere and he always advises that men should talk openly about this to their sex partners and bring them along during treatment. To treat this, sex experts know about the man's health history and family medical history and then talk about his sex life with the man's partner. When he has done a complete case study, he advises the man to change the diet. Along with this, some also suggest taking supplements.
Medicine to treat premature ejaculation
Tramadol is an effective treatment for premature ejaculation and has shown clinical improvement in sexual satisfaction and control of ejaculation. It is also well tolerated.
Frequent use of serotonergic and selective serotonin reuptake inhibitors (SSRIs) agents has shown effectiveness in delaying ejaculation.
Currently, they are the main treatment option available for PE. However, chronic use of SSRIs has been associated with serious side effects, including psychiatric and neurological consequences and unwanted sexual side effects.
Note - Always consult your doctor before taking any treatment for PE
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